Saturday, June 29, 2013

Le Tour de Mont Plesant Criterium – 6-9-13

Sunday morning started early. I woke up around 4 a.m. to drive 2.5 hours to Mount Pleasant, MI for Le Tour de Mont Pleasant’s criterium. The category 5 race started at 8 a.m. and was 25 min. + 1 lap. I got in a good warm up and was able to get in a couple laps of the course. It was a technical loop with 7 turns and a round-a-bout.
I got to the starting line early because I wanted to get a good starting position so I could be in front to avoid any first lap mishaps/crashes. The whistle blew and I jumped to the front. I stayed in the top 3 for the majority of the race because I knew it would be hard to move up with all the turns. Every once and a while a racer from behind would attack, but we would just pull him back in. Right before the last lap I did my turn pulling and then got settled in third position. Going into the second to last turn I was still in third position. As we approached the last turn I swung around the two people in front me and hit the gas. I finished about a bike length ahead of second place and did a victory salute to complete my first win. Along with a big trophy I also received a $50 Amazon gift card, chain lube, bar tape, and a free massage! It was a really great day!


-Gabe Rice














Gabe is a fairly new racer but one who has shown a lot of talent and passion for the sport.  Though technically a junior, he's been putting in his Cat 5 races in attempts for an upgrade (and has been doing very well).


Zeeland Criterium - 6-28-13

Last night's race was one of the most enjoyable crits I've done.  This was a Cat 3/4 field and we went in with 7 guys so we were expecting to have some good results.  It started out super fast right out of the gate.  We were all strung out single file for about the first 20 minutes.  I was totally on the rivet.  Right then I was thinking, "crap, there goes all of our plans."  I was just trying to hang on.  After about 20 minutes of hard effort the group came back together a bit and Lewis went up the road solo.  I had no energy to try to get on the front and sit on it and after 2-3 laps the group brought him back in.  After about a lap of easy pedaling Joe went on a break with 3 other solid Cat 3s.  This was the opportunity for the team to assemble at the front and shut the chase down by soft pedaling through the corners and then ramping it up a little through the straightaways.  Just enough to keep people from being motivated to chase.  One rider ended up bridging but we were confident that Joe could hold his own in the sprint.  Within a few laps they had increased the gap to about 30 seconds and with about 10 laps to go I knew that they would probably stay away.  Me, Jesse, Pete, John and Lewis all sat at the front and did our job to make sure that nobody stood a chance of pulling the group back together.  With about 3-4 laps to go Pete took a good hard the front and again, kept it just fast enough to keep anybody from wanting to come around.  With 2 laps to go I jumped on the front with John and Lewis in tow and kept a close eye on the pack to see if anyone would jump, one guy did but we quickly caught him.  With a lap to go I ramped it up and led the field pretty hot into the first turn.  Coming out of the second turn there was a good straight-away and I knew I needed to keep the speed high here.  I took us through a quick left and then right in turns 3 and 4 and then drilled it into a longer straight section.  If someone was going to make an early move it would be here.  Nobody came around.  Going through turn 5 I sprinted hard and gave it everything I had left as my finish line was really turn 6; the final turn into the finish.  I took the corner wide and John and Lewis sprinted hard for the line.  In the end, Joe took 5th after getting pushed out into the gutter on the finishing sprint and Lewis took 1st in the field sprint (6th overall) thanks to strong legs and some good team work.  The rest of us worker bees came in with the field but we had done our job.  Our goals for the race were to have someone in the break and win the field sprint and that's exactly what we did.  We rounded out the night with a little team dinner at The Public House (awesome food and beer!).  And made the drive back home to Kalamazoo.

-Jon Ballema













Jon is a Cat 4 racer, husband, and soon to be father in addition to his role as team president.  He's worked hard over the last few years to increase teamwork and camaraderie as well as promote the sport of cycling throughout the area.


CMS Race Team on Facebook

June 2013 Team Results

Rider Date Event Name Type Category Race Result Field Size
Peter Post 6/1/2013  West Branch  Road Race Cat 4 15 50
Jeremy VanSpronsen 6/1/2013 West Branch  Road Race Cat 4 40 50
Joe Thomas 6/1/2013 West Branch  Road Race Cat 3 7 40
Joe Thomas 6/2/2013 West Branch  Criterium Cat 3 11 30
Ray Fulkerson 6/2/2013 TK Lawless MTB TT MTB Expert 40+ 3 15
Dylan Gonda 6/8/2013 Michigan Mountain Mayhem  Endurance Century 33 233
Joe Thomas 6/8/2013 Le Tour de Mount Pleasant Road Race Cat 3 28 38
Jon Ballema 6/8/2013 Le Tour de Mount Pleasant Road Race Cat 4 6 55
Jeremy VanSpronsen 6/8/2013 Le Tour de Mount Pleasant Road Race Cat 4 47 60
Ray Fulkerson 6/8/2013 Le Tour de Mount Pleasant Road Race Cat 4 20 60
Gabe Rice 6/9/2013 Le Tour de Mount Pleasant Criterium Cat 5 1 25
Ben Clark 6/9/2013 Le Tour de Mount Pleasant Criterium Cat 5 16 23
Peter Post 6/14/2013 Cherry Roubaix Time Trial Cat 4 9 17
Mark Finazzo 6/14/2013 Cherry Roubaix Time Trial Cat 5 9 25
Gabe Rice 6/14/2013 Cherry Roubaix Time Trial Cat 5 11 31
Mark Finazzo 6/15/2013 Cherry Roubaix Criterium Cat 5 10 34
Dylan Gonda 6/15/2013 Cherry Roubaix Criterium Jr. 17-18 6 7
Gabe Rice 6/15/2013 Cherry Roubaix Criterium Jr. 17-18 5 7
Peter Post 6/15/2013 Cherry Roubiax Criterium Cat 4 15 40
Peter Post 6/16/2013 Cherry Roubaix Road Race Cat 4 12 40
Mark Finazzo 6/16/2013 Cherry Roubaix Road Race Cat 5 7 25
Jon Ballema 6/16/2013 Cherry Roubaix Road Race Cat 4 16 40
Gabe Rice 6/16/2013 Cherry Roubaix Road Race Cat 5 15 25
Colleen Myers 6/15/2013 National 24-Hour Challenge Endurance F 25-29 1 2
John Wunderlin 6/16/2013 Meijer State Games TT Time Trial Cat 3 10 10
Jesse Riegle 6/22/2013 Festival Of The Sun Criterium Cat 4 14 30
Ben Clark 6/22/2013 Festival Of The Sun Criterium Cat 5 17 31
Mark Finazzo 6/23/2013 Bear Lake Tri Other Olympic 3 (age group) 5 (age group)
Peter Post 6/23/2013 Meijer State Games TT Time Trial Cat 4 9 11
Jon Ballema 6/23/2013 Meijer State Games TT Time Trial Cat 4 6 11
Peter Post 6/28/2013 Zeeland Criterium Criterium Cat 3/4 15 37
John Wunderlin 6/28/2013 Zeeland Criterium Criterium Cat 3/4 10 37
Jon Ballema 6/28/2013 Zeeland Criterium Criterium Cat 3/4 23 37
Lewis Henrickson 6/29/2013 Herman Miller Brickyard Crit Criterium Cat 3/4 1 48

Le Tour de Mont Plesant – 6-8-13

The emotional roller coaster one goes through the moment before the gun goes off can lead you to believe your mind is playing tricks on you.  This is exactly what happened to me at the Mount Pleasant RR.  I was in the back talking with Ray and there was a strange smell.  We were questioning who would be smoking "medicinal herbs" the moment before a race.  Only to find out the local Indians were burning sage for the start of the race.  Sage is burned to drive out bad spirits, feelings or influences and also keep bad spirits from entering.  It's also burned to promote healing.  This definitely worked for me as it took away my pre-race anxiety and focused my mind on other things.

As the gun went off I was far from ready unclipped and sitting on my top tube.  Good thing this wasn't a crit or that could've burned a match.  Although I was forced to catch up with the group it wasn't an issue.  The first 7-10 miles I mostly hung near the back just getting my legs underneath me and observing the field.  Mostly trying to see who was going to attack too soon.  After the 2nd or third corner I realized I better move up.  The pace was really starting to pick up and the effort I was putting in around the corners was more than I wanted to do that early in the race.

I took my time moving up usually riding the gutter.  This is my classic move as I can really gain a lot of ground in the peloton in a short period of time.  I'm surprised more guys don't do this or cut it off.  Before to long I found myself around 10th wheel.  Right where I wanted to be.  Although this race was really difficult to hold position.  As one side would slow the other would surge and you could lose 10-15 spots in a matter of seconds.  This continued to happen over the next 10-15 miles.

Around mile 25 or so I moved to the front and set a really high pace hoping to string it out and maybe drop a few stragglers.  Although I wasn't to hopeful it was worth the effort.  As I slid back a few spots Jon launched an attack.  Seeing who went with him I knew it wasn't going to hold.  Knowing this I was trying to move toward the front to attack as soon as he was brought back.  Only to find myself boxed in.  Shortly after Jon was brought back I attacked through the gutter.  Only to look back see the field wasn't chasing I had a decent gap and nobody was bridging.  At this moment I started to have an internal battle.  Do I push myself to the limit over the next 20 or so miles and try to solo to the finish?  Do I hold a pace and make the field work hard to chase me down hopefully hurting a few riders?  Or do I start to ease up and try to save some energy for the finish?  Honestly I was really hoping to get 2-3 riders to go with me and make an effort to having a break stick.  At this point I decided to ease up slightly and let the field catch me.

The pace started to really yo yo the last 5 miles.  It went from really fast to slower.  I also wasn't paying attention to the mileage.  Finding myself out of position when everyone was trying to move up for the last corner.  I was able to get into decent position though.  Probably 15 around the last corner.  This is where I made a huge error in judgment that potentially cost me a top 5-10 finish.  I knew I wanted to take the corner either on the inside or outside and not be caught in the middle.  From the beginning of the race my plan was to take the outside.  If I would've pre ridden the corner I would've taken the inside for sure.  We turned onto a 4 lane road.  Two lanes and the turning lane were opened up around the corner.  I didn't realize how fast the turning lane was closed off til it was too late.  I found myself pushed off into the cones hitting one square at a high rate of speed.  I didn't fall but had to slow way down to avoid the next cone and rejoin the field.  At this point I knew my race was over as the majority of the field had gapped me it was going to be really tough to catch them for the sprint.  However I decided to give it a go and started sprinting to get up to speed and then drill the pedals.  I was making up a ton of places and notice I had a chance to catch the group and get into the top 20 at this point.  Unfortunately, as soon as I was thinking this I saw wheels and bodies flying.  All I could think was not on this bike.  Hoping to find a clear lane and stay upright I slowed down.  Only to find the lane I chose a rider from the crash moved into.  Clinching my brakes and bracing for impact I hit him square in the back causing me to go over the handle bars.  Luckily I didn't have a scratch on me and only my bike computer was out of position.  I then hopped back on the bike and strolled in for 47th place. 

After cooling down and chatting for about an hour my derailleur hanger broke in half.  If that's the only result of crashing I'll take it.  Much better to spend $20 for a derailleur hanger then $800 in hospital bills and the added expense of a new bike.

Overall awesome race.  Had a ton of fun and really enjoy our team.  Even though we had to get up way to early the conversations in the car and ride make this team one of as kind.


-Jeremy VanSpronsen



Jeremy has come a long way since he decided he wanted to start riding and racing a bike in 2011.  He went from getting shelled at every Cat 5 race to finishing on the Cat 4 podium in 1 year.  His talent, drive, attitude and personality make him a valuable asset to the team.

CMS Race Team on Facebook

Sunday, June 2, 2013

Timestamp Event Date Event Name Event Type Category Entered Race Result
Colleen Myers 5/4/2013 Calvin's Challenge (Springfield, OH) 12 Hour Womens 25-29 1
Mark Finazzo 5/4/2013 Calvin's Challenge (Springfield, OH) Time Trial 50mi TT 2nd overall
Valerie Litznerski 5/5/2013 Calvin's Challenge (Springfield, OH) Endurance f 30-34 14th/1st
Jon Ballema 5/5/2013 Cone Azalia Road Race Cat 4 8
Gabe Rice 5/5/2013 Cone Azalia Road Race Cat 5 11
Ben Clark 5/5/2013 Cone Azalia Road Race Cat 5 35+ 18
Peter Post 5/5/2013 Cone Azalia Road Race Cat 4 10
Joe Thomas 5/5/2013 Cone Azalia Road Race Cat 3 14
Ray Fulkerson 5/5/2013 Fort Custer Stamped MTB Expert 50+ 1
John Wunderlin 5/5/2013 Fort Custer Stamped MTB Expert 40-49 12
Dylan Gonda  5/11/2013 Monsters of the midway  (Chicago, IL) Criterium Junior 15-18 5
Valerie Litznerski 5/18/2013 Balltown Classic (Dewitt, Iowa) Endurance f 30-34 14th/1st
Jon Ballema 5/18/2013 Fat and Skinny Tire Fest Road Race Cat 4 7
David Buick 5/18/2013 Fat and Skinny Tire Fest Road Race Cat 4 12
Gabe Rice 5/18/2013 Fat and Skinny Tire Fest Road Race Cat 5 16
Joe Thomas 5/18/2013 Fat and Skinny Tire Fest Road Race cat 3 17
Peter Post 5/18/2013 Fat and Skinny Tire Fest Road Race Cat 4 28
Dylan Gonda 5/18/2013 Fat and Skinny Tire Fest Road Race Cat 4 20
Peter Post 5/19/2013 Fat and Skinny Tire Fest Criterium Cat 4 19
Lewis Henrickson 5/25/2013 Tour de Frankenmuth Road Race Cat 3 3
Jon Ballema 5/25/2013 Tour de Frankenmuth Road Race Cat 4 20
Sandy reid 5/25/2013 Tour de Frankenmuth Road Race Cat 4 6
John Wunderlin 5/25/2013 Tour de Frankenmuth Road Race Cat 3 8
Gabe Rice 5/25/2013 Tour de Frankenmuth Road Race Cat 5 9
Jeremy VanSpronsen 5/25/2013 Tour de Frankenmuth Road Race Cat 4 46
Colleen Myers 5/25/2013 Tour de Frankenmuth Road Race Cat 4 7